vegetarian food Archives - Food Life Book

vegetarian food

Vegetarian Cuisine: A Healthy and Delicious Choice 2024

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Vegetarian Cuisine

Vegetarian cuisine is based on food that meets vegetarian standards by not including meat and animal tissue products, such as gelatin or animal-derived rennet. There are different types of vegetarian diets, such as lacto-ovo, vegan, pescatarian, and flexitarian, depending on what animal products are allowed or avoided. This article is about how to make vegetarian cuisine … Read more

6 Different Types of Vegetarian Diet

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https://foodlifebook.com/things-people-get-wrong-about-paleo-diet/Vegetarian diet has become popular over the last few years. There are various reasons for it. One is a huge shift towards including more fruits and veggies in our diet. It has multiple positive effects on your health. You get loads of fiber, vitamins, antioxidants,  and minerals from them. But are all vegetarian diets the same? It turns out no! … Read more