Satvik and Fasting Snacks
These snacks are perfect for those following a satvik diet or fasting traditions.
- Satvik Snacks: These are pure and simple, made without onion, garlic, or any tamasic ingredients. Think of dishes like sabudana khichdi or fruit chaat.
- Fasting Snacks: Ideal for religious fasts, these snacks include kuttu ki puri, singhare ke atte ka halwa, and makhana.
- Navratri Snacks: During Navratri, enjoy snacks like aloo tikki, sabudana vada, and rajgira paratha.
- Jain Snacks: Jain cuisine avoids root vegetables. Try dhokla, khandvi, and moong dal chilla.
Dietary Preferences
Catering to various dietary needs, these snacks are both delicious and suitable for specific diets.
- Vegan Snacks: Enjoy plant-based snacks like hummus with veggie sticks, roasted chickpeas, and fruit smoothies.
- Gluten-Free Snacks: Try rice cakes with avocado, quinoa salad, and corn tortilla chips.
- Low-Calorie Snacks: Keep it light with cucumber slices, air-popped popcorn, and apple slices with almond butter.
- Low-Carb Snacks: Opt for cheese sticks, boiled eggs, and celery with peanut butter.
- High-Fiber Snacks: Boost your fiber intake with chia pudding, oatmeal bars, and mixed nuts.
- Low-Sodium Snacks: Choose unsalted nuts, fresh fruit, and plain yogurt.
- Low-Fat Snacks: Enjoy baby carrots, rice crackers, and sorbet.
- Protein-Rich Snacks: Fuel up with Greek yogurt, edamame, and protein bars.
- Dairy-Free Snacks: Try almond milk smoothies, coconut yogurt, and dairy-free cheese.
- Nut-Free Snacks: Safe options include sunflower seed butter, fruit kabobs, and veggie chips.
- Sugar-Free Snacks: Keep it healthy with sugar-free granola, plain nuts, and fresh berries.
Indian Snacks
Traditional and flavorful, these Indian snacks are made without onion and garlic.
- Traditional Indian Snacks: Relish classics like poha, upma, and besan chilla.
- Indian Snacks without Onion and Garlic: Enjoy paneer tikka, aloo pakora, and dahi bhalla.
- Festival Snacks: Celebrate with gujiya, ladoo, and kaju katli.
- Street Food Snacks: Savor street food favorites like bhel puri, pani puri, and sev puri.
Snack Types
From quick bites to indulgent treats, these snacks cater to all cravings.
- Quick Snacks: Need something fast? Try trail mix, instant oatmeal, and fruit salad.
- Easy Snacks: Simple to make, enjoy peanut butter toast, yogurt with honey, and cheese and crackers.
- Healthy Snacks: Keep it nutritious with smoothie bowls, veggie sticks with hummus, and whole grain muffins.
- Homemade Snacks: Make your own granola bars, energy balls, and baked kale chips.
- Baked Snacks: Enjoy baked sweet potato fries, oven-roasted nuts, and baked apple slices.
- Fried Snacks: Indulge in samosas, pakoras, and fried plantains.
- Sweet Snacks: Satisfy your sweet tooth with fruit parfaits, chocolate-dipped strawberries, and honey-roasted nuts.
- Savory Snacks: Enjoy cheese platters, spiced nuts, and savory muffins.
- Spicy Snacks: Add some heat with spicy popcorn, chili lime almonds, and spicy roasted chickpeas.
Occasions and Settings
Perfect for any event or time of day, these snacks are versatile and delicious.
- Party Snacks: Impress guests with mini quiches, stuffed mushrooms, and cheese platters.
- Tea-Time Snacks: Pair your tea with scones, tea sandwiches, and biscuits.
- Evening Snacks: Wind down with popcorn, fruit and cheese, and veggie chips.
- Breakfast Snacks: Start your day with overnight oats, smoothies, and breakfast bars.
- Lunchbox Snacks: Pack granola bars, fruit slices, and veggie sticks.
- Travel Snacks: Take along trail mix, dried fruit, and protein bars.
- Picnic Snacks: Enjoy sandwiches, pasta salad, and fruit kabobs.
- Holiday Snacks: Celebrate with gingerbread cookies, holiday bark, and spiced nuts.
Kid-Friendly and Family Snacks
These snacks are perfect for kids and family gatherings.
- Kid-Friendly Snacks: Keep the little ones happy with fruit roll-ups, cheese sticks, and yogurt tubes.
- Finger Foods: Easy to eat, try mini sandwiches, chicken nuggets, and veggie sticks.
- Appetizers: Start your meal with bruschetta, stuffed peppers, and deviled eggs.
I hope this helps you find the perfect snacks without onion and garlic! If you need more details or specific recipes, feel free to ask. Happy snacking.