foodlifebook

Food Life Book

Adding Life to Years!

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Diet for Management of High Blood Pressure

Diet for Management of High Blood Pressure

Health & Fitness
By Marriam September 21, 2021 0

As we know the heart pumps the blood through the arteries to various parts of the body. For a smooth… Continue Reading

How High Blood Pressure is Dangerous?

How High Blood Pressure is Dangerous?

Health & Fitness
By Marriam September 20, 2021 0

High blood pressure does not cause problems over a day or weeks or months. High blood pressure causes problems over… Continue Reading

Yoga Exercises For Weight Loss

Yoga Exercises For Weight Loss

Exercise Weight Loss
By Marriam September 19, 2021 0

Yoga is for everyone regardless of age, fitness level, flexibility, strength or weight. But what’s even better though is, it… Continue Reading

What Weight Loss Mistakes You Are Making?

What Weight Loss Mistakes You Are Making?

Weight Loss
By Marriam September 18, 2021 0

If you’ve fallen into a weight loss trick or gimmick in the past don’t give yourself a hard time. Most… Continue Reading

How Weight Loss Works?

How Weight Loss Works?

Weight Loss
By Marriam September 17, 2021 0

There are some things in life that when they’re around we wish they weren’t there. And when they’re gone, we’re… Continue Reading

Fat Burner Weight Loss Smoothies

Fat Burner Weight Loss Smoothies

Post Recipes Weight Loss
By Marriam September 17, 2021 0

Hey guys today I’m sharing three weight loss smoothies. These take no time to make the ingredients are easily available.… Continue Reading

Why Do You Need To Drink Water?

Why Do You Need To Drink Water?

Health & Fitness
By Marriam September 14, 2021 0

Whether you’re drinking water to lose weight or are just interested in finding out what happens when you drink water… Continue Reading

How To Stay Motivated To Lose Weight?

How To Stay Motivated To Lose Weight?

Weight Loss
By Marriam September 11, 2021 0

If you want to drop the pounds and lose weight you have to have a pumped-up attitude. Because motivation as… Continue Reading

How To Train Your Brain To Sleep Better!

How To Train Your Brain To Sleep Better!

Health & Fitness
By Marriam September 10, 2021 0

Challenges like depression anxiety or relational problems are common in our lives. And one of the most common associated problems… Continue Reading

List of Mediterranean Food

List of Mediterranean Food

Nutrition
By Marriam September 10, 2021 0

Hey guys! Today I wanted to just talk a little bit more about what the real Mediterranean diet is. And… Continue Reading

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